226ers - BCAA's 8:1:1 300g.

Formulated with BCAA, essential amino acids in an 8:1:1 proportion as well as tyrosine, taurine and arginine. Perfect for helping in muscle recovery and in reducing fatigue after training.

This is a gluten- and lactose-free product, suitable for vegans.

BCAA are three essential amino acids, specifically Leucine, Isoleucine and Valine. They are metabolized in the muscle, unlike the rest of amino acids, which (in a general way), do so in the liver. The combination of these essential amino acids makes up almost a third of skeletal muscles in the human body and plays a very important role in the synthesis of proteins.

We use the 8:1:1 proportion with an extra charge of Leucine, since this is the one that kick-starts the protein synthesis processes. They are also known as branched-chain amino acids, and their principal functions are:

• Increasing the synthesis of proteins and reducing the breakdown of proteins after exercise, thus helping in muscle recovery while reducing muscle deterioration after exercise.
• hey have an anabolic effect on the metabolism of proteins after exercise and promote muscle growth.
• They reduce muscle damage associated with resistance training and mitigate “delayed-onset muscle soreness” and muscle fatigue after exercise.
• They help maintain a healthy immune system.
• They improve performance during sustained exercise and reduce perceived effort during training.

BCAA composition:

L-TYROSINE: This amino acid is essential for natural dopamine formation, which is needed for normal muscle function and contraction. It participates in the production of energy and is needed for maintaining physical and mental activity.
L-ARGININE: This is a conditionally essential amino acid, since the body also produces it. It is the precursor of nitric oxide, which our body uses as a vasodilator so that more blood flows through our blood vessels, thus contributing to maintaining optimal performance.
TAURINE: This amino acid plays an important role in the immune system and helps to protect cells. It contributes to the body’s overall antioxidant capacity and is important for energy metabolism. For all this, it improves sports performance thanks to its action on the central nervous system and on muscle response.
Thanks to all these functions, it is a perfect supplement for taking before and after training to help muscle recovery and to reduce the fatigue training generates.

Available in 2 flavours:

Neutral.
Lemon.

• HOW TO USE: Take máx 15g/ day in 500ml of water. (Recommendation: 1 dispenser before and 2 after training).
• NET WEIGHT: 300g.
• PACK TYPE: Bottle (cola) and doypack (lemon and neutral).
• PRODUCT STORAGE: Keep tightly closed in a cool and dry place.
• EXPIRY: 2 years since the date of manufacture.
• CAUTIONS: Food supplements should not be used as a substitute for a varied and balanced diet. Do not exceed stated recommended daily dose. Recommended daily dose: 15g. Keep out of reach of young children.

Food supplement in powder based on amino acids with vitamins B6.